Yoga Breath Printable

Yoga Breath Printable

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Being a yogi I used breathwork as my central focus. Yoga practice is so much more than physical.

Breathwork is the central theme of a yoga practice. Without focus on breath, yoga really becomes exercise, the spiritual aspect is lost, which is a shame.

Yoga Teacher Training describes breath as the vehicle that enables the mind to leave the mundane concerns of life and focus on what is happening within each yoga posture.

Because breath work is so important, I have created a guide on how to teach yogic breath to children.

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