Book 1: Red Gate
Have you ever felt afraid? Seed has. On her journey through Red Gate, Seed learns how to overcome Fear and Doubt. Find out how she does this! Join Seed on her journey, and tell her about the things that make you afraid.
Fear is the first challenge Seed faces at Red Gate. (Base Chakra).
Seed learns a lesson at Red Gate. Find out what that lesson is.
Meet the characters, that are also yoga postures.
Each book closes with simple instructions on how to perform each posture, as well as a chart that puts them all together into a vinyasa, or flow of postures.